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	<title>Comments on: Yoga For Crafters Part Three: Arms and Wrists</title>
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	<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/</link>
	<description>DIY for Environmentalists: Crafting, Making, Project How-to&#039;s, and more!</description>
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		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-13054</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-13054</guid>
		<description>Oh and I also have a DVD that was available through Nancy&#039;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</description>
		<content:encoded><![CDATA[<p>Oh and I also have a DVD that was available through Nancy&#8217;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</p>
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		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-109354</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-109354</guid>
		<description>Oh and I also have a DVD that was available through Nancy&#039;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</description>
		<content:encoded><![CDATA[<p>Oh and I also have a DVD that was available through Nancy&#8217;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</p>
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		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-107584</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-107584</guid>
		<description>Oh and I also have a DVD that was available through Nancy&#039;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</description>
		<content:encoded><![CDATA[<p>Oh and I also have a DVD that was available through Nancy&#8217;s Notions, not sure if it still is but it is available on my site. It is the entire Sewing Yoga program and a bonus yoga for weight loss segment. It is on sale right now for $18.00 +shipping and handling.</p>
]]></content:encoded>
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	<item>
		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-13053</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-13053</guid>
		<description>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</description>
		<content:encoded><![CDATA[<p>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</p>
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	<item>
		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-109353</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-109353</guid>
		<description>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</description>
		<content:encoded><![CDATA[<p>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-107583</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-107583</guid>
		<description>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</description>
		<content:encoded><![CDATA[<p>Thanks Becky! I do teach at different locations and conferences around the country. This is the slow time for the holidays. Keep checking my site, maybe I will end up where you are sometime. Sounds like you might be a good candidate for becoming a certified Sewing Yoga instructor. I will be integrating that into my line up next year. Right now I am working on a recipe book geared toward the busy seamstress that gives some easy meal options that are so much healthier than fast food or tv dinners. I have taught Sewing Yoga at the American Sewing Guild conference the last two years this year I may also be teaching a cooking class and aclass on starting a home machine embroidery business. I look forward to networking with you and keep the certified instructor idea in mind. I think you woulkd make a good candidate! Namaste, Kat</p>
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	<item>
		<title>By: Becky Striepe</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-13031</link>
		<dc:creator>Becky Striepe</dc:creator>
		<pubDate>Thu, 13 Nov 2008 19:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-13031</guid>
		<description>Hi Kat!  I&#039;ve been practicing yoga for just about 14 years, so it&#039;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#039;ll add it to my Reader. :)</description>
		<content:encoded><![CDATA[<p>Hi Kat!  I&#8217;ve been practicing yoga for just about 14 years, so it&#8217;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#8217;ll add it to my Reader. <img src='http://c1craftingagreenworldcom.wpengine.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky Striepe</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-109352</link>
		<dc:creator>Becky Striepe</dc:creator>
		<pubDate>Thu, 13 Nov 2008 19:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-109352</guid>
		<description>Hi Kat!  I&#039;ve been practicing yoga for just about 14 years, so it&#039;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#039;ll add it to my Reader. :)</description>
		<content:encoded><![CDATA[<p>Hi Kat!  I&#8217;ve been practicing yoga for just about 14 years, so it&#8217;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#8217;ll add it to my Reader. <img src='http://c1craftingagreenworldcom.wpengine.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky Striepe</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-107582</link>
		<dc:creator>Becky Striepe</dc:creator>
		<pubDate>Thu, 13 Nov 2008 19:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-107582</guid>
		<description>Hi Kat!  I&#039;ve been practicing yoga for just about 14 years, so it&#039;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#039;ll add it to my Reader. :)</description>
		<content:encoded><![CDATA[<p>Hi Kat!  I&#8217;ve been practicing yoga for just about 14 years, so it&#8217;s sort of my go-to when I have muscle and joint pain.  After a long day of ironing and sitting at the sewing machine, a few choice poses really helped my poor back and neck, so I started researching poses for other problem areas.  Voila!  That sounds like a great site!  I&#8217;ll add it to my Reader. <img src='http://c1craftingagreenworldcom.wpengine.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Kat Robinson</title>
		<link>http://craftingagreenworld.com/2008/10/22/yoga-for-crafters-part-three-arms-and-wrists/comment-page-1/#comment-13030</link>
		<dc:creator>Kat Robinson</dc:creator>
		<pubDate>Thu, 13 Nov 2008 19:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://craftingagreenworld.com/?p=833#comment-13030</guid>
		<description>Hello, My name is Kat Robinson and while doing some research I came across your site. I am the developer of Sewing Yoga a series of yoga postures and deep breathing designed to alleviate the aches and pains of of extended hours at the sewing machine or computer. It is perfect for sewists, quilter&#039;s, and various crafters. You can see on my website some of the press it has gotten www.activekatyoga.com. I would be interested in hearing how you came about the idea. Namaste, Kat Robinson</description>
		<content:encoded><![CDATA[<p>Hello, My name is Kat Robinson and while doing some research I came across your site. I am the developer of Sewing Yoga a series of yoga postures and deep breathing designed to alleviate the aches and pains of of extended hours at the sewing machine or computer. It is perfect for sewists, quilter&#8217;s, and various crafters. You can see on my website some of the press it has gotten <a href="http://www.activekatyoga.com" rel="nofollow">http://www.activekatyoga.com</a>. I would be interested in hearing how you came about the idea. Namaste, Kat Robinson</p>
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